Breakfast Bombs

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Breakfast Bombs I learned this one from a previous Paleo challenge at Crossfit818. This is a great recipe for when you need breakfast on the go.  You can prepare these over the weekend and have breakfast ready for the rest of the week.  All you need to do is pop them in the microwave for […]

Butternut Squashed

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Butternut Squashed Louie made a butternut squash soup last week and I promised to top it.  What follows is my attempt! This isn’t your traditional Butternut Squash Soup…We added a host of vegetables to the mix as well as some chorizo.  For me, the chorizo really makes this recipe.  We have made this before and […]

Paleo Souffle, Paleo Recipes, Paleo Diet

Paleo Souffle

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Paleo Souffle My cousin Vanessa and her husband Dorian came over to help us shore up some details on my daughters baptism.  We had a delicious meal that Karla had pre-preparred. Towards the end of her pregnancy, my wife prepped an entire freezer full of food so we didn’t have so much on our minds […]

Tilapia, kale, paleo recipes, paleo blog

Tilapia with Kale and Lemon Pepper Oil

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Tilapia with Kale and Lemon Pepper Oil  Don’t be afraid to mix up recipes you already have!  This recipe is one my wife and I have tried before.  The original recipe calls for fingerling potatoes and escarole.  It is also prepared in a different manner.  The original recipe calls for simply steaming the fish on […]

Oatless Oatmeal, Paleo Oatmeal, Paleo Recipes, Paleo Diet

Paleo Oatless Oatmeal

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Paleo Oatless Oatmeal I had to work a 48-hour shift this past weekend and Karla hit TJ’s on Friday to stock up the fridge and make sure that I had plenty of options while I was at work. Inspired by Louie’s complaint that eggs and breakfast meat day after day gets old for breakfast, and knowing […]

Pancetta Poached Egg Salad

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Pancetta Poached Egg Salad  Went in to work today and as usual, meals got a little sketchy.  One of the guys working at my station today goes to Crossfit 818, so we planned out our day.  I finally got around to breakfast around 10.  I threw together a junk scramble, sweet potato hash browns, sausage, […]

Paleo Sweet Potato Hash Browns, cooking on stove, healthy recipes

Sweet Potato Hash Browns

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Sweet Potato Hash Browns My cousin and her husband came over for breakfast, and thank goodness they are open to eating Paleo.  Karla ran to the market to get some breakfast supplies early in the morning.  We decided on turkey sausage, scrambled eggs, and hash browns…Not your ordinary hash browns though.  We made sweet potato […]

 
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