Great Uses of Cauli Fredo Sauce

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Great Uses of Cauli Fredo Sauce We had some leftover sauce from our previous recipe for our cauliflower based, Alfredo sauce.  We had stored it away trying to think of a way to re purpose it.  What we came up with was a spinach/artichoke dip.  By simply adding 6 oz. of spinach and a 14 oz. can […]

classic-lemon-vinaigrette

Classic Paleo Lemon Vinaigrette

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Classic Paleo Lemon Vinaigrette This classic lemon vinaigrette is not only Paleo, but a great flavor booster to any dish. Use it on salads or as a marinade for beef and chicken. Use fresh herbs or mix up the acid component (lemon juice to different vinegars) to create different flavor combinations.

Asian Stir Fry with Paleo Noodles

Asian Stir Fry with Paleo Noodles

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Asian Stir Fry with Paleo Noodles This stir fry is pretty down and dirty. You can usually make due with a lot of items that are probably already in your fridge. Here’s how I prepare mine, but sky’s the limit!

Paleo Rice, Cooking on Stove, Paleo Recipes

Paleo Rice

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I’ve stated before that one of the hardest things for me to kick when going Paleo, is the rice. Searching the internet, I stumbled across something fairly interesting: Paleo Rice. At first, I was skeptical. It calls for using pulverized cauliflower to mimic the consistency and texture of rice. Sound weird? Ya, I thought so […]

Ropa Vieja

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Ropa Vieja is a latin dish that translates to “Old Clothes.” The dish gets its name because of the way the meat shreds into tender delicious pieces after slow cooking all day. It couldn’t be more simple to make and can be used in a variety of dishes! QUICK TIP: If you have the money to […]

Roasted Spaghetti Squash

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Roasted Spaghetti Squash is a pretty awesome way to bring back the texture of pasta to a dish while eating Paleo. The squash is cheap and the preparation couldn’t be easier!

 
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