Oatless Oatmeal, Paleo Oatmeal, Paleo Recipes, Paleo Diet

Paleo Oatless Oatmeal

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Paleo Oatless Oatmeal I had to work a 48-hour shift this past weekend and Karla hit TJ’s on Friday to stock up the fridge and make sure that I had plenty of options while I was at work. Inspired by Louie’s complaint that eggs and breakfast meat day after day gets old for breakfast, and knowing […]

Paleo Zucchini Bread, paleo recipes, paleo food, paleo diet

Paleo Zucchini Bread

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Paleo Zucchini Bread Since I couldn’t have a conventional birthday cake this year, my mom made me this Paleo Zucchini Bread — so I’m giving her the recipe credit. It was super moist and delicious! Such a great treat after having to give up bread and sweets.


Classic Paleo Lemon Vinaigrette

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Classic Paleo Lemon Vinaigrette This classic lemon vinaigrette is not only Paleo, but a great flavor booster to any dish. Use it on salads or as a marinade for beef and chicken. Use fresh herbs or mix up the acid component (lemon juice to different vinegars) to create different flavor combinations.

Pancetta Poached Egg Salad

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Pancetta Poached Egg Salad  Went in to work today and as usual, meals got a little sketchy.  One of the guys working at my station today goes to Crossfit 818, so we planned out our day.  I finally got around to breakfast around 10.  I threw together a junk scramble, sweet potato hash browns, sausage, […]

pancetta-stuffed-chicken-breast, paleo recipe, paleo food

Pancetta Stuffed Chicken Breast and more!

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Pancetta Stuffed Chicken Breast, served with Garlic Smashed Cauliflower and Sautéed Brussels Sprouts. Wow…delicious! This was my first attempt at the smashed cauliflower. Many people use it to substitute mashed potatoes and I’ll tell you what — they may be better than potatoes — that good!

Paleo Sweet Potato Hash Browns, cooking on stove, healthy recipes

Sweet Potato Hash Browns

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Sweet Potato Hash Browns My cousin and her husband came over for breakfast, and thank goodness they are open to eating Paleo.  Karla ran to the market to get some breakfast supplies early in the morning.  We decided on turkey sausage, scrambled eggs, and hash browns…Not your ordinary hash browns though.  We made sweet potato […]


Not Your Dad’s Steak and Eggs Recipe

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Steak and Eggs Paleo Recipe This French inspired dinner was the result of me trying to use up leftovers one night. If you think that steak and eggs are just for breakfast, than you’re missing out. Throw it all on a bed of simple greens dressed lightly with the Primal Primos Classic Lemon Vinaigrette and you’re […]

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