Paleo Apple Muffins

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Paleo Apple Muffins, Paleo Recipes, Paleo Diet

Paleo Apple Muffins

Serves 12
Prep time 15 minutes
Cook time 40 minutes
Total time 55 minutes
Allergy Egg, Milk
Dietary Gluten Free, Vegetarian
Meal type Breakfast, Dessert
Website Primal Primos


  • 3 Large granny smith apples (fine dice)
  • 3 tablespoons water (warm)
  • 2 teaspoons cinnamon
  • 8 Large eggs
  • 2 tablespoons clarified butter
  • 3 tablespoons coconut milk
  • 1 1/2 tablespoon coconut flour
  • 1/2 teaspoon baking soda


Step 1 Preheat oven to 350 degrees.
Step 2 In a sauté pan over medium heat, add apples, 1 1/2 teaspoon cinnamon and water. Cook the ingredients until the apples break down into an apple pie-like filling.
Step 3 While the apple mixture is cooling, whisk together in a separate bowl: eggs, butter, cocnut milk, coconut flour, the remaining cinnamon, baking soda and salt.
Step 4 Add your apple mixture to the bowl and combine well.
Step 5 In a muffin tin lined with parchment cups, fill each position about 3/4 full.
Step 6 Bake your muffins for approximately 40 minutes, or until a toothpick inserted into the center of the muffin comes out clean.

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