Paleo Banana Nut Muffins

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Paleo Banana Nut Muffins, 4.0 out of 5 based on 11 ratings
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Rating: 4.0/5 (11 votes cast)

Paleo Banana Nut Muffins

These paleo banana nut muffins come straight from the Primos Test Kitchen and turned out way better than I thought they would. They’re delicious as a quick breakfast or even as an evening desert. Add a drizzle of honey or melted butter to these hot treats for a more decadent touch.

Paleo Banana Nut Muffins

Serves 8-10
Prep time 15 minutes
Cook time 25 minutes
Total time 40 minutes
Allergy Egg, Tree Nuts
Dietary Gluten Free, Vegetarian
Meal type Bread, Breakfast, Dessert, Lunch
Website Primal Primos


  • 3 Large bananas (mashed)
  • 1/3 cup butter (clarified)
  • 2 tablespoons honey
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 tablespoon cinnamon
  • 1/3 cup walnuts (chopped)
  • 4 Large eggs
  • 1 tablespoon vanilla extract


Step 1 Preheat oven to 350 degrees
Step 2 In a large bowl, combine your wet ingredients and mix well: bananas, honey, butter, vanilla extract and eggs.
Step 3 In another bowl, combine your dry ingredients and mix well: coconut flour, salt, cinnamon, baking powder and baking soda.
Step 4 Slowly whisk dry ingredients into the wet ingredient bowl until well combined.
Step 5 Once complete, gently fold in walnuts.
Step 6 Pour mixture into greased muffin tins (or tins dressed with paper liners) and place in oven to bake for 20-25 minutes, or until a toothpick inserted into the center of muffin comes out clean.
2 Responses to "Paleo Banana Nut Muffins"
  1. Crystal Rahn says:

    I absolutely love these muffins- I'm a big fan of baked goods, and these are a good substitute. I've been making a batch to keep on hand for breakfast. I did use almond flour, and coconut oil in place of the coconut flour, and butter (only because I had these already), and it worked. Thanks for the great recipes! Keep 'em coming.

  2. Annette, I couldn't figure out how to message this to you…Hope it shows up somewhere on FB so you can see it though.

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