Paleo Souffle, Paleo Recipes, Paleo Diet

Paleo Souffle

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Paleo Souffle My cousin Vanessa and her husband Dorian came over to help us shore up some details on my daughters baptism.  We had a delicious meal that Karla had pre-preparred. Towards the end of her pregnancy, my wife prepped an entire freezer full of food so we didn’t have so much on our minds […]

Tilapia, kale, paleo recipes, paleo blog

Tilapia with Kale and Lemon Pepper Oil

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Tilapia with Kale and Lemon Pepper Oil  Don’t be afraid to mix up recipes you already have!  This recipe is one my wife and I have tried before.  The original recipe calls for fingerling potatoes and escarole.  It is also prepared in a different manner.  The original recipe calls for simply steaming the fish on […]

Oatless Oatmeal, Paleo Oatmeal, Paleo Recipes, Paleo Diet

Paleo Oatless Oatmeal

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Paleo Oatless Oatmeal I had to work a 48-hour shift this past weekend and Karla hit TJ’s on Friday to stock up the fridge and make sure that I had plenty of options while I was at work. Inspired by Louie’s complaint that eggs and breakfast meat day after day gets old for breakfast, and knowing […]

Pancetta Poached Egg Salad

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Pancetta Poached Egg Salad  Went in to work today and as usual, meals got a little sketchy.  One of the guys working at my station today goes to Crossfit 818, so we planned out our day.  I finally got around to breakfast around 10.  I threw together a junk scramble, sweet potato hash browns, sausage, […]

Primal-Primos-Steak-and-Eggs

Not Your Dad’s Steak and Eggs Recipe

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Steak and Eggs Paleo Recipe This French inspired dinner was the result of me trying to use up leftovers one night. If you think that steak and eggs are just for breakfast, than you’re missing out. Throw it all on a bed of simple greens dressed lightly with the Primal Primos Classic Lemon Vinaigrette and you’re […]

Shrimp Scampi Over Spaghetti Squash

Shrimp Scampi Spaghetti Squash

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Shrimp Scampi Spaghetti Squash This turned out a lot better than I thought. Spaghetti Squash has become one of the most versatile ingredients in my kitchen. Tonight, I made a delicious shrimp scampi with red bell peppers and asparagus and served it over the spaghetti. Give it a try! It even tasted good cold.

Asian Stir Fry with Paleo Noodles

Asian Stir Fry with Paleo Noodles

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Asian Stir Fry with Paleo Noodles This stir fry is pretty down and dirty. You can usually make due with a lot of items that are probably already in your fridge. Here’s how I prepare mine, but sky’s the limit!

 
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