Salmon and Veggies Pouch
Fish Fridays...brought to you by Primal Primos. Over the next few weeks, I'll be debuting a few awesome seafood recipes on Fridays […]
Grilled Lebanese Kofta
Kofta is a traditional Lebanese grilled meat dish, very similar to a hamburger patty but with a ton more flavor. It's usually served […]
Paleo Pizza Crust
One of my favorite foods...pizza! After many failed attempts, I've finally figured out a recipe that makes the perfect vessel for fresh veggies […]
Breakfast Bombs
I learned this one from a previous Paleo challenge at Crossfit818.
This is a great recipe for when you need breakfast on the go. You […]
Cardio Tips and Paleo Recovery Shake
Cardio Workout Tips:
Up to an hour before training consume up to 200 to 250 calorie snacks that include easy to […]
Butternut Squashed
Louie made a butternut squash soup last week and I promised to top it. What follows is my attempt!
This isn't your traditional Butternut Squash […]